Meals, Mindfulness, & Moving Forward: A feasibility study to a multi-modal lifestyle approach in early psychosis.

Department of Psychiatry, Oregon Health & Science University, Portland, Oregon. Department of Neurology, Oregon Health & Science University, Portland, Oregon. Helfgott Research Institute, National University of Natural Medicine, Portland, Oregon. Regional Research Institute - Social Work, Portland State University, Portland, Oregon. University of Hawaii at Manoa, Manoa, Hawaii.

Early intervention in psychiatry. 2019;(1):147-150

Abstract

AIM: The primary aim was to demonstrate adherence to a novel 6-week lifestyle intervention program ("Meals, Mindfulness, & Moving Forward" [M3 ]) designed to help improve lifestyle practices of youth with a history of at least 1 psychotic episode. METHODS M3 used a non-equivalent control group design involving clients from a community early intervention program. Seventeen individuals in the active M3 program and 16 controls were assessed for secondary outcomes at baseline, 6-weeks, and 12-weeks (6 weeks post-intervention) on cardiometabolic and symptomatic outcomes. RESULTS The program met its primary aim with 88% (15/17) of participants meeting adherence criteria. Compared with the controls, M3 participants showed significant improvement in positive psychotic symptoms (P = .002). CONCLUSION This pilot study showed that young people involved in a community early intervention program adhered to an activity-based lifestyle program which included mindfulness meditation, yoga and nutrition education, warranting further evaluation with a larger sample size.

Methodological quality

Publication Type : Controlled Clinical Trial

Metadata